大家好,我是爱做美食的小厨娘,今天给大家分享10道夏季凉拌菜,做法简单,美味可口,喜欢就点赞加关注吧。炎炎夏日,你们都吃什么呢?欢迎评论区留言,分享你的美食。
酱爆猪肝
酱汁:碗中放小米辣、切好后的青椒、葱花、蒜末、白芝麻、辣椒粉淋上热油+2勺生抽+2勺醋+1勺蚝油+1勺花椒酱+少许盐和白糖搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLWF4ZWd1cGF5NWsvNDExMjdjZmE2ZmNjNDM4MzliMGM4ZmI4ZjhhY2YyZmJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPXNaTXpRTHZZRXF6R2x5SEIzJTJGWEMwNFFSdnlvJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMmE3MzYxYTE0MWQwNDk2YThmMGUwYmE5ZGI2ZmFkY2N+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPTZBNDg0RDBQamFFQnZHRWRPWUFtNVFoMlAxYyUzRA.webp)
凉拌莲藕
这道凉拌莲藕清脆爽口,香辣入味,特别下饭。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMGQ5NWI5NjRiMTdjNGU5Yzk1NThiZDA5NDg5MGRiMmN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPUUwUnYzd01ZTXVTQkJ5T2kyWWExTERvOXV3RSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYjE0Mjg3NTQ2NDdmNDA0ZDk3ZmViODdhZjhjNDgxMTl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPU9EWGw3dllZWjRjMFh0MWt4U1d0VDBqejh3ZyUzRA.webp)
老醋花生
酱汁:2勺生抽+5勺醋+2勺蚝油+1勺白糖+少许盐搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNjllMjMyMjZhNDQ2NDJhMDlmYWZjNWY1OWMwYjg4ZDl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPU43UG5lbUFnTTZHN1pxV2Y0amUySVFXVlpKWSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNzc3MzgzYzI3MGZlNDhhM2E0ZWY2NWNjMGE4MmY4N2F+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPUx3N3kzSjhxMHh6MlFXY0ZvZldKcGdaWEFsTSUzRA.webp)
凉拌猪耳朵
酱汁:碗中放葱花、蒜末、小米辣、辣椒粉、白芝麻淋上热油+2勺生抽+2勺醋+1勺蚝油+少许盐和白糖搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMjhhYmNjYjcwMDgzNGM2ZDhkZjQ2MmY5YmEwYTViMDN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPUZna3phQzhjblJOZHB2dFRiR1VJejZJaVIzdyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNTgwOTZlNmQyYTM4NDdiMDkzZmQ2NjA2NzI3MDhjYmJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPTZ4cVFrMTREYzN6TTIlMkJWYWE5MSUyQkoxRnI0bWslM0Q.webp)
凉拌豆腐
料汁:碗中放葱花、蒜末、辣椒粉、白芝麻、小米辣淋上热花椒油+3勺生抽+2勺醋+1勺蚝油+少许盐和白糖搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMmJhNmNjZTBjNWVlNDMyZGFlNWJiYTRkNjE0ZGQ1ZGJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPXNRR05NYXNMYjc3a3I3QXVTaEVHUktwQmV5NCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNjA5NmY3NGQzZDAwNDg4MmI5OWE4YjMzZDI3MjMxOTF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPWw0MjJzcVVKYW1jRHRtdkhrMUZwJTJCd3VGY2xrJTNE.webp)
柠檬虎皮鸡爪
腌制方法:鸡爪切两半+葱姜料酒水开煮10分钟捞出过凉水+2勺生抽+1勺老抽+1勺蚝油抓匀腌制2个小时。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYjY2MjQ2MzY5Y2QxNGVlNjlkMzRkNjc4Y2FmZjU3ZGZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPUthcmREVnQ5MXNqTVVWb25tdEdFSnUlMkJoRkVRJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNTY1OTNmZTZlNjM4NDdiMzlmMDlhYjNiMWI5YWUwNWF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPThwb0dDdWZpNHh1aG96SmE5dDI3djFJUmV0ZyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvOTJmZDgxNDA0ODU3NDkyZDkwZWQ4ZmY4YzViYTg3OTh+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPVROMSUyQlJUU05MT1lnVUtBRlNNaGRIemxWQ25nJTNE.webp)
凉拌麻酱面筋
料汁:碗中放蒜末、白芝麻、辣椒粉淋上热油+2勺生抽+1勺醋+1勺蚝油+1勺盐+1勺白糖+1勺芝麻酱+2勺水搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMjYtc2lnbi50b3V0aWFvaW1nLmNvbS90b3MtY24taS02dzlteTBrc3ZwLzBkZjgyYWI1ZmRhMjQ5OWFhM2Q0MWU2M2EzYTQ2Yjg4fm5vb3AuaW1hZ2U/X2l6PTU4NTU4JmZyb209YXJ0aWNsZS5wY19kZXRhaWwmbGszcz05NTMxOTJmNCZ4LWV4cGlyZXM9MTcyMDk3NTQxMiZ4LXNpZ25hdHVyZT0zJTJGWVdvNEhvbTkyU1loNFhMalZ3aE1pQ3lRcyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMDdkOWNiMTM4MTQ1NDU3YmJlM2I5NmYwZjRjOWZjMjN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPVFlQTBUOVNpWHozVjZHR245T09kWUJKYVZEYyUzRA.webp)
凉拌猪头肉
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYmQzMTYwMzEzM2YwNGRiNzg3NGQ2MTNlNDVkNWFmNzN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPURia2RjMTJ4dk84TEF6UlNiQ1BQSDhVcCUyRlQwJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYTQ1M2IzNTcyNTFkNGJmMDk4NDIwZjc1ZGQzN2UyZTN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPThrTFJJWWV2bVY1ZWprM1VVYTNEekx1TTI5MCUzRA.webp)
凉拌海带
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNzhjMWRhMzBlMDU3NGI3M2JiNDYxZjFhOWE5YzU1ZDN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPWdId2xnNVZ4MGNRVjNzUkhJV25XbjNXdlAlMkJBJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDRjZGU1Yjk0Yzk5NDYyNjhmZjk2OWM5OWMyN2ViNzJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIwOTc1NDEyJngtc2lnbmF0dXJlPXB1ZyUyRmVPcVNPTktuSzd0VnVNc0x4eFoxbDBRJTNE.webp)
凉拌豆皮
酱汁:碗中放葱花、蒜末、小米辣、辣椒粉、白芝麻淋上热油+3勺生抽+3勺醋+1勺蚝油+半勺白糖搅匀。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMjYtc2lnbi50b3V0aWFvaW1nLmNvbS90b3MtY24taS02dzlteTBrc3ZwLzJlYjNjNjlmNTQ3YzQ4NzJhZjI0NmY4MTAyOTQxZDhhfm5vb3AuaW1hZ2U/X2l6PTU4NTU4JmZyb209YXJ0aWNsZS5wY19kZXRhaWwmbGszcz05NTMxOTJmNCZ4LWV4cGlyZXM9MTcyMDk3NTQxMiZ4LXNpZ25hdHVyZT1SaTY4TUpRMERFYXpaN3poc1hHOWhlbGtnNEUlM0Q.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMjYtc2lnbi50b3V0aWFvaW1nLmNvbS90b3MtY24taS02dzlteTBrc3ZwLzE0NDYyMTM1ZjM0MTQxOTJiZjFiMjk0ZmQwMjkxN2Eyfm5vb3AuaW1hZ2U/X2l6PTU4NTU4JmZyb209YXJ0aWNsZS5wY19kZXRhaWwmbGszcz05NTMxOTJmNCZ4LWV4cGlyZXM9MTcyMDk3NTQxMiZ4LXNpZ25hdHVyZT1xUnRQdXc3YndBeXV4VHAlMkZ1YkVkRVpCWlZSOCUzRA.webp)