#夏日生活打卡季#
一到天热我妈就煮来吃,没有哪个人能拒绝,原汁原味。夏天吃最多的应该要算上汤,尤其是消暑下火的那种。这次分享了几道汤的做法。喜欢的朋友可以收藏起来试一试哦!
丝瓜丸子汤
材料:猪肉末,一根丝瓜,淀粉,酱油,葱姜水,盐。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLWF4ZWd1cGF5NWsvYTIzMzliMDY5ODc5NGMzZTgwODdmMTZhMTU2ZTc3ODZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPUxaU0RHNENiUllzb0RMUjAlMkZOJTJGMHNUeGQlMkZDTSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZjk3Nzk4YTIyNTUyNDFiY2E5NjM4ZmUyYTA2ZmYyYmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPVo2dXJBJTJGdlkyR2VlZFVLRXZlaTFla2pFUnQ0JTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZjI0YjNhMzBmZTIxNDQzYTkzYWEyMDcyZWZlNzgzZWJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPUpVNnVBQURPdDg2VDNDVUFMWFRZMnJSd1ZMMCUzRA.webp)
紫菜虾滑鸡蛋汤
材料:适量紫菜,适量虾滑,适量鸡蛋,少许盐,鸡精,白胡椒粉,葱花。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNGMwNGViNjg3YmRkNDY0ZmE4ZjIzMjVmMmQzMGQyOGF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPUdyNCUyQkxjYU5aMmowbDRkWWYzbE45bnhRVm5RJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMjk1NDc4ZTU3NTQyNDUwOWFhZDVjY2Y1N2I3ZmYzMTh+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPW5XM1Bpbkx5SXhqV2g4eDROUCUyRkZYTGZHanhVJTNE.webp)
莲藕马蹄汤
材料:排骨,葱姜蒜料酒,莲藕,玉米,马蹄,生姜,盐。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMGQ2MTY0Mzg4MTIxNDBmOThiNTEwNDdkYzIwNWU0ZmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPTVIdFQ1Nm1TQnMzOGxCVnBrZkNzcFE4ZjdWRSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNWIwY2EzNmM3MzhhNDE5MTgyYzJiN2E0Mzc1MjliNWR+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPWI3d3gzWCUyQk1Uc1klMkJmMW9OaXZXQXZtR2l0QUklM0Q.webp)
健脾正气果汤
材料:瘦肉200克,生姜,五花肉适量,黄皮果适量,莲子适量,山药半根。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNGY2OTEyY2NkNjA5NDQ2ZWJkOGY0OWIzZjE5NTU1NzF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPTBUTW14d1NjQlNqUTVpZ2RkY1VFaHpzY2dMdyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNDMzZmQ4NTBiNmI5NDBiMDk4MmM1MDQwNzA0MzBlOTB+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPWxsazZFeVFEbEJiM2dLWFFQakVPbUdQa1JlVSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZjFlODFkNDk3YzgwNDNkMGI0ZTJhZWFmNWVkZGU2YTF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPUdYV3owZk8lMkZaME9GekdBQXhlY0gyVkxNalNVJTNE.webp)
番茄滑肉汤
材料:适量猪肉,西红柿,适量盐,红薯淀粉,菌菇,葱花。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvOTNiZTRjNWIxNTEwNDJjN2FmZjQ2MmYwM2M5NmIxNGR+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPW83R0pOc01OUDZBS0pMNVZoVyUyRm1RWjZuU1VZJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZTY5NTEzMDQ0MGRlNDU2Njk5NzAzMGQ3MTcxZGUzZDN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPSUyQkx1bXE3TFF1ajR4cXN2NnIwUkVZVDYlMkJMQ1klM0Q.webp)
薏米莲子西米露
材料:适量薏米,适量西米,一把冰糖,适量莲子。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNjRiY2Q5Nzc2MGUwNGEzMTljZTcxNjM1YjdjMmFhZDh+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPTAlMkJrQ0NVTE1Hb2lTNnZCQjZRM01Paloxa1N3JTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNDIzNjBhZTZlNzQ5NDc2NjgxNDI1YWI5ZTEzYTRlMmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPSUyQmF0YUZ4WEdDVHRNc3Z4VDFnVzRZS0RwJTJCMDQlM0Q.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZWVlNDNiOTIzMDkzNGFlM2EwNjVlM2JiNzFlMTkwMzR+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyNjE4ODEzJngtc2lnbmF0dXJlPVE3SFowZmVBNGlJQk9FRGZnWSUyQkRWVUFhWGJZJTNE.webp)
小贴士:
1..最后一道的冰糖可以看个人喜好来添加冰糖。