一、汤面葱油饼
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLWF4ZWd1cGF5NWsvODI1MzlmMWRlMTQ3NDEwMWFkNDE3N2YzNzI3ZDAxYzF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVA3R3ZoUVpGMGlTSVlqQWFqTnlhVlF1Wkh5MCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvOTljODRiYzMzNGFkNGFlZDk1ZTQxYmMzMDc2YzJiNDB+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVFHWWl5Q3Qzb29ORWw0Tm9EZmlpb1FkWFRCZyUzRA.webp)
食材准备:面粉。
调料:葱花,盐,油。
制作步骤如下图:
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDE1ZDRjMWI0ZmIxNDRhMDkwZjAzNTczYjkxMzMyYmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPXZVZHA4T2REa0ZDVlNNcklFbTFoZEZoQ2xxOCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvY2ExOWJjZjgwZjQyNGU1NWFhZDA5NjBiNTZlZjZhMTN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWI3UGxtZGR2cVk1aVJaTGU2OHR3VFVCZ3BBcyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLWF4ZWd1cGF5NWsvODI1MzlmMWRlMTQ3NDEwMWFkNDE3N2YzNzI3ZDAxYzF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVA3R3ZoUVpGMGlTSVlqQWFqTnlhVlF1Wkh5MCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZmViZDk0YzhjMzFjNDhhNzlmMzI4MmI0MTU5OGM4Mzh+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPSUyQlJRdzc5ZFczb3dqMWNvZGNMcTg3RllmYzUwJTNE.webp)
1.碗里装入400克面粉,加3克盐,180克开水,60克凉水,先搅拌成絮状,再揉成面团至无干粉状态,盖上保鲜膜松弛半个小时。
2.另外准备点葱花,另取一个碗加入20克面粉,4克盐,浇入热油搅拌呈酸奶状态。
3.面团醒发好后,揉光滑,一分为二,再次团成圆形擀成一元硬币大小厚度的饼,抹上刚才的油酥,撒上葱花,从中间化开一刀,再从一头按顺序卷起来,卷紧,捏紧收口后从上往下压一下,再松弛5分钟。
4.松弛好再次擀成一元硬币厚度的饼,表面喷点水,撒上白芝麻压一下,平底锅里刷油,油热把饼烙至两面金黄就可以出锅了,真的超级好吃,配点菜更好吃。
二、韭菜鸡蛋饼
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMjYtc2lnbi50b3V0aWFvaW1nLmNvbS90b3MtY24taS02dzlteTBrc3ZwLzVhYzI5MTQwNTFkMDQ3MmViODQ1MzViNzBhZTE4MWRjfm5vb3AuaW1hZ2U/X2l6PTU4NTU4JmZyb209YXJ0aWNsZS5wY19kZXRhaWwmbGszcz05NTMxOTJmNCZ4LWV4cGlyZXM9MTcyMjE2ODgwOSZ4LXNpZ25hdHVyZT1RS2lwbVdSVUlkJTJGeHJUUWR3YjRjTldTZkJvOCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvOTgzZGYyZDA1YjBiNDM3OWI1NTJlNWNjNjU1YzJkZTB+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWFaS2w0SU5kQWd6QmNSbEZBUXhJNGJvSllVYyUzRA.webp)
食材准备:韭菜,鸡蛋,面粉。
调料:五香粉,盐。
制作步骤如下图:
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNTlhMGU5NDk3M2YwNGFjNDhiODhkOWEyZWFjNjBjZmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPXozY1VLYXhUOHZEUWRCRVFITkppaHNPMzVpRSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNjVhMjkxODk2NzM4NGVkZDkyYzljYTFjMTVkMjMxYmZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVI0ZTlVTlA1NmQwV3E0dDR2b2F1VjJYVVJJdyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYmMxYjlmMDFjOGVmNGE4ZjhlOTk1NDEyYWFhZGQzNGV+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVNyNGhCJTJGZlVnYUpJbFVWUFJuNEVTRGtTajIwJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvOTgzZGYyZDA1YjBiNDM3OWI1NTJlNWNjNjU1YzJkZTB+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWFaS2w0SU5kQWd6QmNSbEZBUXhJNGJvSllVYyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDg3MjhhZjI0MWU2NGMzNWEwNDI5MzIzZGY3ZjkyYmR+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVBFeDJ6bnBBa3c4eiUyRlJpaGppaTlwVnl0Q09jJTNE.webp)
1.韭菜洗净,切细段,加入三勺面粉,打入三个鸡蛋,加入适量五香粉和盐,充分搅拌均匀备用。
2.起锅烧油,油热把面糊舀到锅里整理成饼状,慢慢翻面烙至两面金黄就可以出锅开吃了。
三、土豆丝饼
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZGU1ZWYzYzMzMWM5NDdiMThkYzhiMDY4NGU4ZjRkMjN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWhRbUszQmxnYWI1REU4ZkhLdmJuRFRJWFM1QSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDA0ODY1N2ZiY2RmNDAzZjgzOGY3ZjUxMTdhYjRhMTl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPTA0UVJYcFJQRmxIZ0tDdnV2Mzl2Y2M1NGNmQSUzRA.webp)
食材准备:土豆丝,胡萝卜丝,火腿丝,辣椒丝,饺子皮。
调料:生抽,蚝油,醋,糖,盐,蒜末。
制作步骤如下:
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNmI3YWE1ZjBmZGY2NDVjN2IwNGVlNWY1MDQxOWJmMGN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWdRWHZFS3lYbHZ4bzlNWmolMkJRTnlvQTQ0ZmVVJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYzM2OGRkM2JlN2JhNDZiYTk2OWFjNzJhNDFlZWM3NDl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPTBjb1g0NUtIam9tcGpYd1RuMlBzQ0l1WFBTNCUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNTFlMGMxZjQ2OTQ3NGE3OGI4NTViODRhMDMwYWZiODd+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWN6SG1jb2NES3BYUVglMkYzVzFSRWh5Nk5kRzFNJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYzVhMWYzMWQxMmM0NDNiNThlMzhhMzEyMmM0YzExOWF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPW9sOEJTNW9kNWk1JTJGb1klMkI1bmJQeFBoZ05NMjAlM0Q.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNTY4YTIwYzIzMTcwNGMzNTgwMDcxMTFjOGIwYmFhY2R+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVE3S01HVVdKV0RTUXg5WWlQSVVITmpiUkxLZyUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDA0ODY1N2ZiY2RmNDAzZjgzOGY3ZjUxMTdhYjRhMTl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPTA0UVJYcFJQRmxIZ0tDdnV2Mzl2Y2M1NGNmQSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvYWIwZjg2ODU1YmMxNGFkZjg1MDU5YTRjNDcwMTQ1OWJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPUhmV3BMVWQlMkJ5SVdxUE5nWlYyUWhZUjglMkJMU0klM0Q.webp)
1.料碗里加入一勺生抽,一勺蚝油,一勺醋,糖,盐搅拌均匀备用。
2.起锅烧油,油热下蒜末炒香,下入土豆丝,胡萝卜丝,火腿丝,辣椒丝炒软,倒入调好的料汁翻炒均匀。
3.饺子皮用擀面杖稍微再擀薄一点,包上炒好的土豆丝,再包起来,封口处沾点水封得更紧,锅里刷油,油热把包好土豆丝的饺子煎起来,多次翻面,煎至两面金黄就可以出锅了。
四、西葫芦鸡蛋饼
食材准备:西葫芦,鸡蛋。
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZDIyYmM4ZDliYzg4NDllYzhlOTAyNjQyNWYzYzI4OWR+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPW9FTFRYOFNwYVlybUtRZzlKV1RwVkpNV2w4RSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMzg1MDMyNGUxNTEyNGJlZDg2YTFiMjg2OTlkMzY3Yzl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPUdhWUYlMkJrTDl2TGExUzFwSzk3cldBbzJ0JTJCRFUlM0Q.webp)
调料:黑胡椒粉,鸡精,盐。
制作步骤如下:
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvODQxZTM1MzRiNDFmNGUyOTg4M2YwMTQwYjk2ZTg4MGJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPSUyQjFkMFNLbDNVZCUyRmJNU05Cb0pDaERBaEdWNmMlM0Q.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMjY1ZGU5OGU2YTA0NDdmZjk4NmNkNzlkZTcwODY3NDF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPTZCVW1EMWNJYlNNTGMlMkZSd2Y4RzdHTUY2WHA4JTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNmI4ZjM3ZWM3NDAxNDQ0Y2I5Nzk2OTUwMTAzNTVlMWJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPU0wVDdXUWFwbTY0SzBMTDF3YUJXNXVuUXFnayUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMzg1MDMyNGUxNTEyNGJlZDg2YTFiMjg2OTlkMzY3Yzl+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPUdhWUYlMkJrTDl2TGExUzFwSzk3cldBbzJ0JTJCRFUlM0Q.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvNDEwZDhlNTNhNTNmNGY4NmFmYzZmMDg1MGE1OWY1ODV+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWFLT2wyWCUyRkpUbG5ob3lJNiUyRnVDbkxiZVNNJTJGVSUzRA.webp)
1.西葫芦切丝,加盐腌制8分钟杀出水分,加入两颗鸡蛋,适量黑胡椒粉,充分搅拌均匀备用。
2.起锅烧油,油热舀入西葫芦鸡蛋,小火慢慢煎至一面定型再翻面,两面煎至金黄就可以出锅了。
五、早餐鸡蛋卷
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMTdlYzQ2MjEyNWRiNDczOGE4MWY1YWQ3ZTdjNWYzMTF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPU1YWWtVN2ZZVTI2YVBRd2RmZDlKOWxOcnVkRSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMjllMzQxM2EwMDIzNDY1Yjk4OWRmOGI5ZWFhMDE5OGN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVB5NHJodHFna3VpUFRET0R2azNISEJFOTlaayUzRA.webp)
食材准备:鸡蛋,面粉,葱花
调料:盐。
制作步骤如下:
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZTQ5NzVhNzc1OGE4NGU5NGI2MjYxZWIwOGQ4NTg0OGZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPU9pQUh1elYxZyUyRk1mbG5TMTNXMVlpNmFGTnJZJTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMDk1YzA3Nzc3NjI1NDg4OGE5MzRjZDkxMDNlZTk0MWZ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPWc4NEpYQ3ppT293Y09iRFVPR3ltdXVnJTJGQk84JTNE.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvZTkxNWU4ZTUxMTZhNDJmZDhiMzYwMjRmMDZlY2VlYmJ+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVhFQ1lWMlRCbnRzQ2VHd1dMZHlKa094d3FqQSUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMjllMzQxM2EwMDIzNDY1Yjk4OWRmOGI5ZWFhMDE5OGN+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPVB5NHJodHFna3VpUFRET0R2azNISEJFOTlaayUzRA.webp)
![](https://img.ngnnn.com/img/aHR0cHM6Ly9wMy1zaWduLnRvdXRpYW9pbWcuY29tL3Rvcy1jbi1pLTZ3OW15MGtzdnAvMTdlYzQ2MjEyNWRiNDczOGE4MWY1YWQ3ZTdjNWYzMTF+bm9vcC5pbWFnZT9faXo9NTg1NTgmZnJvbT1hcnRpY2xlLnBjX2RldGFpbCZsazNzPTk1MzE5MmY0JngtZXhwaXJlcz0xNzIyMTY4ODA5Jngtc2lnbmF0dXJlPU1YWWtVN2ZZVTI2YVBRd2RmZDlKOWxOcnVkRSUzRA.webp)
1.碗里加入150克面粉,打入三颗鸡蛋,顺时针方向大约搅拌至两分钟左右搅拌至上劲。
2.加入葱花,再倒入250克清水,搅拌至无颗粒状态,加入少许盐搅拌均匀备用。
3.平底锅里刷一层油,舀一勺面糊放入锅里晃匀,小火烙至变色,表层刷一点点油,翻面再烙一下就可以了,早餐吃这个真的太完美了。